The U.S. Navy SEAL Guide to Fitness and Nutrition

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.

June 27th, 2011 | Posted in Exercise, Health and Beauty | No Comments

Zumba Fitness Total Body Transformation System DVD Set

4-DVD, 6-workout fitness set designed to work your body from head to toe Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines Comes with maraca-like toning sticks to add muscle to your sculpting workouts Includes basics workout, 20-minute express workout, and sculpt-and-tone workout Also includes “cardio party” workout and flat abs workout

February 7th, 2011 | Posted in Dvd, Exercise | No Comments