Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.
The Wii Fit Plus Bundle includes the game software and the Wii Balance Board. Users can input the amount of time they want to spend on their workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for them. For the first time, users can mix [...]
Spacesaver Design Rolling seat Adjustable incline 50 superpack additional resistance
Seatless-exercise cycle with electric progress monitor Sturdy rubber straps hold feet or hands for full-body workout Adjustable tension knob lets you vary workout intensity Improves cardiovascular health and muscle strength Measures 19 x 12.25 x 15.25 inches (W x H x D)
4-DVD, 6-workout fitness set designed to work your body from head to toe Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines Comes with maraca-like toning sticks to add muscle to your sculpting workouts Includes basics workout, 20-minute express workout, and sculpt-and-tone workout Also includes “cardio party” workout and flat abs workout
The resistance recommended by SPRI for advanced men and women Perfect for home, gym, or on-the-road use Includes door attachment for additional training options Two illustrated exercise charts Measures 5 by 7-3/4 by 2-1/2 inches and weighs .6 pounds